Welcome to Dee’s New Blog Site!
Dee Weder is owner of HB Hardbody, independent certified personal trainer based in Huntington Beach, CA. Get in shape your way with Nutritional Counseling, Personal Training, Semi-Private or Team Training, HB Hardbody Boot Camp, Yoga or a Circuit Training program.
Personal Training programs focus on the total body including: Glutes, thighs, abs, arms, shoulders and core in order to maximize results in a minimal amount of time. Whatever your fitness goals are, Dee will make sure to keep you motivated and on track to make sure you see results quickly!
Dee specializes in Weight Loss, Strength Training, Yoga, Core Strength Training, The Healthy Bride, and Pre/ Post Natal Training to name a few.
With Dee you will have comfort of knowing she is well educated and has over 20 years experience. Is a Certified personal trainer, Group exercise instructor, ACE Certified – www.acefitness.org, fitness facility owner, BOSU certified – www.bosu.com, is CPR certified, a Core training specialist, a Bootcamp leader, a Nutritional consultant, and Yoga Instructor.
“Call me and get a discount on 1st hour: includes assessment, consultation, and work out session. Visit my website at trainwithdee.com. I look forward to helping you being healthy and fit!” :0) – Dee Weder, Your Personal Trainer
Call for more information at (714) 614-7600 or visit Dee Weder’s Website at www.trainwithdee.com